Chamber Monthly Luncheon:Stop the Burnout and Start the Reset.
Date and Time
Tuesday Aug 15, 2023
11:15 AM - 1:00 PM CDT
Location
Schertz Civic Center
1400 Schertz Pkwy
Schertz, TX 78154
Fees/Admission
$22- Members
$32- Non-Members
As per our Luncheon Policy, all meals are paid by our Chamber according to a headcount submitted one week before the luncheon based on our RSVP's. In the occurrence you have RSVP'd but cannot attend, please send another representative in your place as your attendance is still accounted for. Cancellations must be received no later than 7 days before the event, otherwise, you will still be responsible for the payment.
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Description
Do you frequently struggle with starting your day? Have difficulty committing to social activities? Have a hard time going to sleep, staying asleep or sleeping too much? Do you repeatedly feel sick or become ill more regularly? Do you end your day exhausted but feel you have not accomplished anything?
These are symptoms of burnout. Burnout results from mental, emotional, and physical fatigue brought about by unmanaged stress. The effects of burnout spill over into every area of life—including your home, work, and social life. Burnout can also cause long-term changes to your body, making you vulnerable to illnesses like colds and flu. Because of its many consequences, it’s essential to deal with burnout right away.
Join Dr. Kimberly VanBuren as she helps us learn how to recognize the signs and learn how to reset ourselves and lives to be more productive and balanced.
Dr. Van Buren got her start in the military where she discovered her gift for building connections that influence and transform those in need. She studied psychology and became a licensed Marriage and Family therapist. She began consulting for the Department of Defense to work with veterans experiencing traumatic brain injuries before starting her company Balancing Act Life Management Services in 2014.
Dr. Kimberly VanBuren is a relationship expert, author, entrepreneur, and agent of change.
Kimberly got her start in the military, where she discovered her gift for building connections that influence and transform those in need. While on active duty on 3 different continents, she studied psychology, becoming a licensed Marriage and Family therapist. She went on to work with veterans experiencing traumatic brain injuries. She began consulting for the Department of Defense on work/life balance issues before starting her company, Balancing Act Life Management Services in 2014.
Dr. VanBuren and her Balancing Act team are organizational psychology experts and create productive work cultures by ensuring the employee's mental wellness. Kimberly is committed to equipping those around her to make positive changes in their lives through her work with Fortune 100/500 businesses as a keynote speaker, author, and workshop facilitator.
